Description
RockTape 5cm x 5m – Kinesiology Tape
RockTape is a premium kinesiology tape, stretchy and flexible where rigid athletic tape is stiff and restrictive. Kinesiology tape and rigid sports tape solve different problems: rigid tape immobilises a joint for short-term, active protection, while kinesiology tape supports muscles and joints while preserving your full range of movement — which is why practitioners increasingly reach for it first, for everything from sports injuries to everyday muscle and joint issues. Suitable for all ages, from kids to seniors.
Key Benefits
- Assists to decrease pain
- Assists to reduce swelling and bruising
- Provides functional support while allowing full range of movement
- Hypoallergenic – no zinc oxide or latex
- Water resistant – can be worn for up to 5 days
Key Features
- Stickier, Hypoallergenic Adhesive – strong hold without the irritation of zinc oxide tape
- 180% Stretch – moves with you rather than restricting movement
- 97% Cotton, 3% Nylon 6/12 – low moisture absorption, breathable
- 13 Colours & Patterns – Black, Blue, Red, Yellow, Green, Electric Blue, Rainbow, Pink, Black Logo, Beige, Pink Argyle, Pink Camouflage, and Blue Argyle — same performance across every colour
Common Reasons to Choose Kinesiology Tape
- Muscle pain or cramping
- Joint pain
- Poor posture
- Inflammation or bruising
- Zinc oxide allergies to standard rigid tape
FAQ
What's the difference between kinesiology tape and rigid sports tape?
Rigid tape (like Walker's Premium Rigid Sports Tape) is non-stretch and used to firmly restrict joint movement for short periods — typically applied just before activity and removed straight after. RockTape is elastic, moves with the body, and can be worn for several days, making it better suited to ongoing muscle and joint support rather than short-term immobilisation.
Does colour affect performance?
No — all RockTape colours and patterns use the same adhesive and stretch properties. Colour is purely a preference choice.
How long can I wear it?
Up to 5 days per application, thanks to its water-resistant, breathable construction — though individual skin sensitivity varies.
Do I need the standard roll or a wider option?
This 5cm width suits most general applications. For larger muscle groups or broader coverage, the Mini Big Daddy 10cm is a wider format in the same tape.
Is there a waterproof version for swimming?
Yes — RockTape H2O is a water-resistant version designed specifically for swimmers and water-based activity.