Description
Formthotics Metatarsal Dome Pads – Metatarsalgia & Morton's Neuroma Relief
Formthotics Metatarsal Domes are designed to relieve metatarsalgia, Morton's neuroma, and adventitial bursitis — the burning, aching pain felt in the ball of the foot. By gently splaying the metatarsal heads, the dome shape redistributes pressure away from the painful area and offloads the inflamed plantar nerve, rather than just cushioning on top of the problem.
Why a Dome Shape Works
Unlike a flat pad, a dome sits just behind the metatarsal heads and lifts them slightly, which helps spread the bones apart and reduce the compression that causes metatarsalgia and Morton's neuroma pain. This is the same principle used in podiatry for offloading forefoot pressure.
Key Features
- Splays Metatarsal Heads – reduces pressure on the forefoot
- Offloads the Plantar Nerve – targets the inflammation behind metatarsalgia and Morton's neuroma pain
- Self-Adhesive Backing – sticks securely to Formthotics insoles for a stable fit
- Two Sizes (Small, Medium) – fits different foot sizes
- Pack of 5 Pairs – long-lasting supply
Who These Metatarsal Domes Are For
- Metatarsalgia — burning or aching pain in the ball of the foot
- Morton's neuroma — sharp or burning pain, often between the 3rd and 4th toes
- Adventitial bursitis under the forefoot
- Anyone on their feet all day looking to offload forefoot pressure
How to Use
Peel the adhesive backing and apply directly to your Formthotics insole, positioning the dome just behind the metatarsal heads — not directly under them. Correct placement is important for the dome to work as intended.
FAQ
Do these only work with Formthotics insoles?
They're designed to adhere to Formthotics insoles specifically. If you need a standalone metatarsal pad that isn't fixed to an insole, Silipos Metatarsal Pads use a toe-loop design that moves with your foot in any shoe.
Where exactly should I place the dome?
Just behind the metatarsal heads, not directly underneath them — correct positioning is what allows the dome to splay the bones and offload pressure properly.
How is metatarsalgia different from Morton's neuroma?
Both cause pain in the ball of the foot, but Morton's neuroma is typically a sharp, burning pain concentrated between the 3rd and 4th toes, caused by irritation of a specific nerve, while metatarsalgia is broader inflammation across the metatarsal heads. Both conditions respond to offloading pressure from the area, which is what this dome is designed to do.
Which size should I choose?
Small and Medium are available — choose based on your shoe size and the fit of your Formthotics insole.