Description
RockTape RockBalls / Textured 9cm & Smooth 6cm
RockBalls are a great way to perform self myofascial release with pinpoint accuracy. They are sold as a pair and feature a large spikey ball, a small smooth ball and an instruction book with release trigger points and mobility exercises.
Best of Both Worlds - Two is definitely better than one. The 9cm diameter textured ball and the 6cm diameter smooth ball gives you two tools to break through tough tissues.
Detailed Instructions - Included with every RockBalls is our Movement Manifesto, which outlines the dangers of sedentary lifestyle and features a multitude of corrective exercises and tissue release techniques.
Conveniently Portable - Corrective exercise can be and should be performed anywhere and everywhere. Keep your RockBalls at home, in the car or even travelling.
Specifications
- One spikey ball - 9cm diameter
- One smooth ball - 6cm diameter
- Both are made of rubber