{"product_id":"10mm-heel-raises-dola-5-x-pairs","title":"10mm Heel Raises - Dola 5 x Pairs","description":"\u003ch2\u003e\u003cstrong\u003eDola 10 mm Heel Lifts – Pack of 5 Pairs\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eDola 10 mm Heel Lift\u003c\/strong\u003e is a durable, \u003cstrong\u003eself-adhesive heel raiser\u003c\/strong\u003e designed to add consistent elevation under the heel inside your shoe. Made from \u003cstrong\u003ehigh-density EVA foam\u003c\/strong\u003e with a strong \u003cstrong\u003e3M adhesive backing\u003c\/strong\u003e, it stays securely in place while providing a reliable \u003cstrong\u003e10 mm lift\u003c\/strong\u003e without unnecessary bulk.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePack contents:\u003c\/strong\u003e 5 pairs per pack — ideal for fitting several shoes or keeping spares on hand.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eKey features\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003e10 mm heel height\u003c\/strong\u003e for consistent, even elevation inside the shoe\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eSelf-adhesive 3M backing\u003c\/strong\u003e for secure placement\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eDurable \u003cstrong\u003eEVA construction\u003c\/strong\u003e for long-lasting wear\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eSlim profile that integrates cleanly into most footwear\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eDiscreet black colour\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003ePack of 5 pairs\u003c\/strong\u003e for multiple shoes or replacements\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eDola 10 mm Heel Lift Size Guide (Width Sizing)\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eDola Heel Lifts are sized by \u003cstrong\u003ewidth\u003c\/strong\u003e, not by shoe size. Choose the size that best matches the \u003cstrong\u003ewidth of the heel area\u003c\/strong\u003e inside your shoe.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eSmall (S)\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eApprox. heel width: \u003cstrong\u003e54 mm\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eSuitable for: shoes with a narrower heel width and women's smaller sizes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eMedium (M)\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eApprox. heel width: \u003cstrong\u003e57 mm\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eSuitable for: Most \u003cstrong\u003ewomen's shoes\u003c\/strong\u003e and \u003cstrong\u003emen's narrower shoes\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eLarge (L)\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eApprox. heel width: \u003cstrong\u003e60 mm\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eSuitable for: \u003cstrong\u003eWider footwear\u003c\/strong\u003e, runners, work boots, men's standard sizing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e EVA foam\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdhesive:\u003c\/strong\u003e 3M self-stick backing\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeight:\u003c\/strong\u003e 10 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColour:\u003c\/strong\u003e Black\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuantity:\u003c\/strong\u003e Pack of 5 pairs\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Dola","offers":[{"title":"Default Title","offer_id":46381308543173,"sku":null,"price":37.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0587\/2890\/6949\/files\/dola-heel-lifts-small-10mm-x-5-pairs-10mm-heel-raises-dola-5-x-pairs-1209047163_0e8f3155-28a1-4461-a310-7d8a5311d917.jpg?v=1781695803","url":"https:\/\/tbshealth.com.au\/products\/10mm-heel-raises-dola-5-x-pairs","provider":"TBS Health and Medical Supplies","version":"1.0","type":"link"}